Tag Archives: gratitude

Harness the Power of Gratitude

Expressing appreciation for the good things in your life, however trivial they may seem, may be just the medicine to get us through our current national funk. Gratitude has the power to improve our mental …

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How to Mute Your Inner Ruminator

Socrates proclaimed that “the unexamined life is not worth living.” Yet it’s doubtful he meant the kind of intense overthinking that can lead to anxiety, depression, and generalized stressed-out-ness. The ruminator replays his or her …

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The Bigger Picture: Celebrate Everything

Unless you have been living under a rock, you are likely aware that yesterday was the long awaited total solar eclipse. Some lucky individuals got to experience a 100% aligning of the moon and sun, …

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Tuesday Tip: Why Saying “Thank You” Can Help You Get into HBS

B-school decisions are being received every day and there is a lot of happy news.  I am always impressed and touched by the clients who take the time out of their celebrating to say “thanks” …

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